Sometimes it’s physical, and in those cases, you’ll need to talk with your doctor about how to resolve the problem.
More often, the problem starts in our own heads. Besides the fact that we are often acclimated to unhealthy lifestyle choices from childhood, many of us have deeper issues that we are literally wearing on our bodies.
(Believe me—I know what I’m talking about. I’ve already lost 100 pounds so far! See my progress and watch me transform, right here.)
And, statistically, that means many of us have struggled (or continue to struggle) with our own self-worth.
The Project Blissful Love Yourself 60-Day Fitness Challenge Begins Feb. 14! Sign up right here!
February is Love Yourself Month, and what better day to start loving yourself than Feb. 14, Valentine’s Day? Sign up free today and start receiving inspiration early.
Stay tuned! More details coming soon. Don’t forget, you can also sign up for the full Project Blissful newsletter for free.
READ MORE: Project Blissful’s Love Yourself 60-Day Fitness Challenge Begins Feb. 14