Side-by-Side Weight Loss Progress Pics: Hindrance or Help?

Here’s my latest progress pic.

When you’ve got a long way to go on the road to fitness, it can seem endlessly challenging, especially when you’re just getting started.

Staying motivated can be as much of a challenge as the actual effort to stay on track with your diet and exercise program of choice.

I have found that taking pictures often (even if they’re pics I’ve taken of myself in a spotty mirror), and putting them side-by-side with older pics in similar poses can be a HUGE motivation.

(Check out the last 4 or 5 minutes of this video to see a whole bunch more side-by-sides.)

For me, this helps me stay motivated because:

Read More: Side-by-Side Weight Loss Progress Pics: Hindrance or Help?

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