You may choose to track your progress any way you like, but I suggest you consider tracking what you eat and how much you weigh at the very least.
It's time for the Project Blissful Love Yourself 60-Day Fitness Challenge!
Sign up for the Love Yourself 60-Day Fitness Challenge free, right here.
Tips: Tracking Your Way to Success
Weight and Size Tracking: Whether you choose weighing in, measuring or trying on that favorite pair of jeans once a week to track your weight as the challenge goes on, try to only do it weekly. Weighing too often can distract you from your ultimate goal. Focus instead on learning to get in touch with your body and to recognize its signals.Food Tracking: Food tracking is a huge pain at first, but it
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